Dog walking and mental health

Dog walking and mental health

One of the most overlooked aspects of dog walking is its role in promoting mental health. While many people may think that dog walking is simply a fun activity for the dog, it can actually have profound benefits for human mental health. For example, walking dogs increases physical activity. In addition, the interaction between dog and owner has a positive emotional impact. And, as humans, dog walking is a powerful stress-buster. But how does dog walking improve mental health?

Dog walking has a wide range of benefits for human health. Besides helping to increase physical activity, it helps us stay outside in the fresh air. Research has shown that spending time in nature helps boost mental health. Besides physical benefits, dogs bring new bacteria into the house, which has important impact on the human body from an early age. These microbes are present in our gastrointestinal tract and play an important role in the immune system.

Another study suggests that dog walking can improve mental health. It increases the parasympathetic activity of the brain. A study in Japan has shown that dog walkers have higher levels of attachment than non-walkers. This could be due to the fact that dogs provide a sense of safety in public places, and their owners tend to feel more secure with their pets. The relationship between dog and owner is also an important factor. Dog walkers tend to feel more responsible for walking their dogs.

Interesting:

Read more...  How to walk a dog at a beach?

One of the most overlooked aspects of dog walking is its role in promoting mental health. While many people may think that dog walking is simply a fun activity for the dog, it can actually have profound benefits for human mental health. For example, walking dogs increases physical activity. In addition, the interaction between dog…

Dodaj komentarz

Twój adres e-mail nie zostanie opublikowany. Wymagane pola są oznaczone *